This is the javaposse podcast, but sped up 20% and offered via RSS. It's delayed about 6 hours from the live feed.
Look for a way to add an RSS feed to your favourite podcast player and add http://tempoposse.herod.net/feed.rss
(in iTunes, it's under the 'Advanced' menu, look for the option Subscribe to podcast....
TempoPosse is powered by Reinier Zwitserloot and Steven Herod. For more information, ask on the javaposse google groups.